{"store":{"baseInfo":{"podcastTitle":"En Donde Nos Quedamos?","slug":"paulamonicaluna","podcastDescription":"Una platica interminable entre dos amigas sobre temas de salud mental.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18566020/En_donde_nos_quedamos_1400_x_1400_px__ejwvw5.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18566020/En_donde_nos_quedamos_1400_x_1400_px__ejwvw5_1200x628.jpg?s=7761917e4fc1f414c8b43512a54e75d8&e=png","podcastUrl":"https://paulamonicaluna.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/paulamonicaluna/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-w9r5d-11b4b84?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":76,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Paula y Maribel","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-w9r5d-11b4b84-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/en-donde-nos-quedamos/id1743289640","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-w9r5d-11b4b84?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1pM0GqdmqCwVIVVOMWX0SS","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/173008483","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/DaNN06ilOukR","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-qyrRODfxwuW9","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://paulamonicaluna.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a3488d8","clientSignature":"211b0e9ac9301e3d1cdd1c832bd9207e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27941709-7ypa8","episode":{"id":"pb27941709","idTag":"7ypa8","title":"Y si no?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18566020/En_donde_nos_quedamos_1400_x_1400_px__ejwvw5_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18566020/En_donde_nos_quedamos_1400_x_1400_px__ejwvw5_1200x628.jpg?s=7761917e4fc1f414c8b43512a54e75d8&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18566020/En_donde_nos_quedamos_1400_x_1400_px__ejwvw5.png","previewContent":null,"content":"

Que pasa si en vez de vivir en automatico y decir que si a todo solo por decirlo, empezamos a decir que no?

En este episodio hablamos sobre lo que realmente pasaria si no hacemos lo que \"debemos\" de hacer. Estuvo super buena la platica y esperamos te unas y lo disfrutes tanto como nosotras!

Gracias por escucharnos!

-Paula y Maribel

","publishTimestamp":1776865608,"duration":3967,"mediaUrl":"https://mcdn.podbean.com/mf/web/atciabxkp4nm748e/y_si_no8jk1v.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7ypa8-1aa5b4d","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7ypa8-1aa5b4d","transcriptUrl":null,"permalink":"/e/y-si-no/","downloadLink":"https://www.podbean.com/media/share/pb-7ypa8-1aa5b4d?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":22,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7ypa8-1aa5b4d","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fpaulamonicaluna.podbean.com%252Fe%252Fy-si-no%252F&rts=ef100e283d47e14c2ba011c880a8071c2d5bf76e","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27941709","idTag":"7ypa8","title":"Y si no?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18566020/En_donde_nos_quedamos_1400_x_1400_px__ejwvw5_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18566020/En_donde_nos_quedamos_1400_x_1400_px__ejwvw5_1200x628.jpg?s=7761917e4fc1f414c8b43512a54e75d8&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18566020/En_donde_nos_quedamos_1400_x_1400_px__ejwvw5.png","previewContent":null,"content":"

Que pasa si en vez de vivir en automatico y decir que si a todo solo por decirlo, empezamos a decir que no?

En este episodio hablamos sobre lo que realmente pasaria si no hacemos lo que \"debemos\" de hacer. Estuvo super buena la platica y esperamos te unas y lo disfrutes tanto como nosotras!

Gracias por escucharnos!

-Paula y Maribel